Eating patterns that begin in childhood affect health and well-being across the lifespan. The culture of eating has changed significantly in recent decades, especially in parts of the world where processed foods dominate our dietary intake. This course examines contemporary child nutrition and the impact of the individual decisions made by each family. The health risks associated with obesity in childhood are also discussed. Participants will learn what constitutes a healthy diet for children and adults and how to prepare simple, delicious foods aimed at inspiring a lifelong celebration of easy home-cooked meals. This course will help prepare participants to be the leading health providers, teachers and parents of the present and future.The text and other material in this course may include the opinion of the specific instructor and are not statements of advice, endorsement, opinion, or information of Stanford University.
Offered By
Child Nutrition and Cooking
Stanford UniversityAbout this Course
Skills you will gain
- Nutrition
- Organic Food
- Food Safety
- Food Science
Offered by
Syllabus - What you will learn from this course
Why Home Cooking Matters
What Constitutes a Balanced Meal?
From Supermarket to Dinner Table to School
Sustainable Eating
Reviews
- 5 stars81.92%
- 4 stars14.57%
- 3 stars2.41%
- 2 stars0.51%
- 1 star0.56%
TOP REVIEWS FROM CHILD NUTRITION AND COOKING
This course is immensely informative, as well as fun! I loved the way Maya made things simple, with diagrams to accompany all of the the nutrition information. I hope she does more courses like these!
Clearly state what we should do, why we should do that and provide simple solutions. No hard and confusing terminologies. Also, scenes like families eating at the dinner table is really touching.
I am a trained chef, and I learned so much more about nutrition in general, even though the information is geared toward cooking healthful meals for children. So excited to share my new knowledge!
Child Nutrition and Cooking is good educational for those parents need to learn and more widen knowledge in the health of their kids.
This content is the best that can recommend in all parents.
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